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Ski Fitness : It’s Not Rocket Science

It’s not Rocket Science. When an untrained person starts any exercise program, he or she gets fitter, almost no matter...

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Could fat skis cause knee problems in the longer term?

As skis get fatter and fatter and are beginning to be used everywhere both off-piste and on, could this fat...

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New knee ligament discovered

The dreaded ACL tear is one injury many skiers are familiar with.  If you’re not suffered it yourself you probably...

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